Nestle Cheerios Multigrain Cereal 390g
Discover the little wonders that your breakfast hoops contain! Made with 5 crunchy wholegrains, 9 vitamins and minerals and no artificial colours or flavours. Whole grain no.1 ingredient. Fibre from 5 Whole Grains, 9 Vitamins and Minerals, A Source of Protein, Suitable for Vegetarians, Kosher.
Ingredients
Whole Grain Oat Flour (29.6%), Whole Grain Wheat (29.6%), Whole Grain Barley Flour (17.9%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.1%), Whole Grain Rice Flour (2.1%), Molasses, Calcium Carbonate, Sunflower Oil, Salt, Colours: Carotene, Annatto Norbixin, Caramelised Sugar Syrup, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Allergen Information
May also contain Nuts. For allergens, including Cereals containing Gluten, see ingredients in bold. Free From Artificial Colours, Free From Artificial Flavours
Nutritional Information
|
Typical Values |
Per 100g |
Per 30g serving |
Reference Intake |
%RI* |
|
Energy |
1613kJ |
484kJ |
8400kJ |
(6%) |
|
382kcal |
115kcal |
2000kcal |
||
|
Fat |
4.7g |
1.4g |
70g |
(2%) |
|
of which saturates |
0.9g |
0.3g |
20g |
(2%) |
|
Carbohydrate |
71.2g |
21.4g |
||
|
of which sugars |
17.6g |
5.3g |
90g |
(6%) |
|
Fibre |
8.9g |
2.7g |
||
|
Protein |
9.4g |
2.8g |
||
|
Salt |
0.84g |
0.25g |
6g |
(4%) |
|
Vitamins & Minerals |
%RI* |
%RI* |
|
|
|
Vitamin D |
25µg 50% |
0.75µg 15% |
|
|
|
Vitamin C |
40mg 50% |
12mg 15% |
|
|
|
Riboflavin |
0.94mg 67% |
0.28mg 20% |
|
|
|
Niacin |
12mg 73% |
3.5mg 22% |
|
|
|
Vitamin B6 |
0.96mg 69% |
0.29mg 21% |
|
|
|
Folic Acid |
163µg 82% |
49.0µg 25% |
|
|
|
Pantothenic Acid |
3.4mg 57% |
1.0mg 17% |
|
|
|
Calcium |
525mg 66% |
158mg 20% |
|
|
|
Iron |
13mg 89% |
3.8mg 27% |
|
|
|
*Reference Intake of an average adult (8400kJ/2000kcal) |