Uncle Bens Wholegrain Rice 500g
Wholegrain rice is literally the whole of the grain, which contains fibres and nutrients that are necessary in our daily diet. Whole grains are naturally low in saturated fat and salt. Wholegrain rice is recommended by nutritionists as it provides magnesium and phosphorus which are essential for facilitating the body's use of energy and for forming strong bones. Uncle Ben's® has used its expertise to bring you wholegrain rice that is nutritious, tasty and cooks in just 10 minutes. Perfect in 10 Minutes, This pack contains only carefully selected quality rice, Rice that makes a difference!, Have a Rice Day!, Gluten free
Ingredients
100% non-sticky and easy to prepare Uncle Ben's® Wholegrain Rice
Allergy Information
Free From Gluten
Nutritional Information
|
Typical Values |
Per 100g (as prepared) |
Per portion as prepared (based on 62.5g dry rice) (130g) (%*) |
|
Energy |
707kJ 167kcal |
919kJ (11%) |
|
217kcal (11%) |
||
|
Fat |
1.0g |
1.3g (2%) |
|
of which saturates |
0.2g |
0.3g (2%) |
|
Carbohydrate |
35g |
45g (17%) |
|
of which sugars |
<0.5g |
<0.5g (<1%) |
|
Fibre |
1.5g |
2.0g |
|
Protein |
3.8g |
4.9g (10%) |
|
Salt |
<0.01g |
0.01g (<1%) |
|
*Reference intake of an average adult (8400kJ/2000kcal) |